{"title":"Health \u0026 Wellness","description":null,"products":[{"product_id":"biodiet","title":"Biodiet","description":"\u003cp\u003eThink you're eating healthy? Think again. For the past forty years, we have been slowly eating ourselves to death—and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and other chronic conditions, including diabetes, cardiovascular disease, cancer, and Alzheimer's. It's time to hit the reset button. In BioDiet, health educator and researcher Dr. David G. Harper offers a new, scientifically validated approach: a low-carbohydrate, high-fat, ketogenic plan that works with the body's natural processes to improve health and reverse decades of damage caused by our collective carbohydrate addiction. BioDiet isn't a \"diet\" in the usual sense: it's not a quick fix designed to help shed ten pounds before beach season. Drawing on his professional experience and the latest research in nutritional science, BioDiet is a lifestyle that will leave you healthier and happier. No hype or gimmicks: it's what the science says.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eAuthors: David G. Harper, Dale Drewery\u003c\/p\u003e \u003cp\u003eNarrators: David G. Harper, Dale Drewery\u003c\/p\u003e","brand":"LINDIE","offers":[{"title":"Default Title","offer_id":47324143059095,"sku":"9781989603499","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/9540\/8023\/files\/9781989603499__68755.jpg?v=1773523716"},{"product_id":"cure-your-fatigue-how-balancing-3-minerals-and-1-protein-is-the-solution-that-you-are-looking-for","title":"[Cu]re Your Fatigue - How balancing 3 minerals and 1 protein Is the solution that you are looking for","description":"\u003cp\u003e\u003cspan\u003eIf you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed.” The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of Copper, Magnesium, Iron and Ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted, yet highly flawed health recommendations we are all too familiar with.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAuthor Bio\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003e\u003cspan\u003eMorley M. Robbins, MBA, CHC, is the creator of the Root Cause Protocol. Also known as “Magnesium Man”, he is one of the foremost experts on magnesium’s role in the body, and the delicate dance magnesium plays with iron, copper, and calcium. He received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration, with additional concentrations in finance and marketing management. Morley has completed his training for becoming a WellCoaches Wellness Coach, a Ulan Nutritional Counselor, a Functional Diagnostic Nutritionist, and completed two levels of Jerry Tennant, MD’s Synergy Institute. In 2012, Morley founded the Magnesium Advocacy Group, and remains the de facto leader of the Magnesium Advocacy Group on Facebook, with over 205,000 members (and growing weekly). As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed over 6,500 one-on-one consultations with clients from 45 countries around the world. Morley has a mainstream medical industry background. He had been a hospital executive and consultant for 32 years when in Fall of 2008, he developed a condition called “frozen shoulder.” His family doctor recommended surgery as the only hope for Morley if he wanted to be able to lift his right hand above his waist ever again. Friends who owned a health food store intervened and encouraged Morley to try chiropractic care. His initial response: “Thanks guys, but I don’t do witchcraft.” Several months later, the pain was unrelenting and continuing to wear on him, and his health food friends insisted. It only took a couple weeks of “light touch chiropractic care” (Network Spinal Analysis) before his shoulder had full range of motion once again. The experience was so life-changing for Morley, he questioned everything he knew—or thought he knew—about healing. He left the world of hospital administration and dove deep down the rabbit hole of natural healing, never to look back. In July 2009, Morley read Carolyn Dean’s wonderful book The Magnesium Miracle. He realized that this was a key piece of the health puzzle that virtually no practitioners seemed to be aware of—even in the natural health world. He was captivated by this mineral, and went on to read even more. Much, much more. After reading scores of books and thousands of scientific studies and articles (and counting daily), Morley has come to realize what the scientific, peer-reviewed literature from around the world makes very clear—even though it is not well known in conventional medical circles: All disease is caused by inflammation, better described as “oxidative stress”. And the root cause of this inflammation\/oxidative stress is “cellular metabolic dysfunction” which is caused by an imbalance and dysregulation of three key minerals: copper, magnesium, and iron. This imbalance can be repaired—and we can feel much better—following the steps of the Root Cause Protocol. Spreading the news about these mineral truths is now Morley's full-time mission. He views it as his life’s work to push back the tides of nutritional insanity, and supplemental iron. He is fully committed to educating as many people as possible about how they can use the RCP to reverse this \"root cause\" mineral imbalance and end the plague of fatigue that fuels chronic disease throughout the world.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePublishers: Gatekeeper Press\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eRunning Time:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e10:40:37\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eISBN: \u003c\/span\u003e\u003cspan\u003e9781953598615\u003c\/span\u003e\u003c\/p\u003e","brand":"LINDIE","offers":[{"title":"Default Title","offer_id":47324157018263,"sku":"9781953598615","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/9540\/8023\/files\/cureyourfatigue.9781953598615__93186.jpg?v=1773524451"},{"product_id":"happy-hamster-how-hamsters-influence-champions-with-only-a-wheel-and-cage","title":"Happy Hamster - How Hamsters Influence Champions with Only a Wheel and Cage","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTitle Synopsis\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e: \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eAre you tired of \"Motivational Speakers\", influencers, and social media posts regurgitating the same \"Work Hard\" quotes as the secret to Professional Success? What if I told you there are tangible daily actions you can incorporate into your daily routine that will not only change your physical health, but gradually yield professional health and prosperity!\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eDiscover why a simple daily 6AM run will DRASTICALLY change your life in every way! With over 72 MILLION daily runners in America including CEOs and America’s most successful businesspeople already following this habit, you too will achieve more success. Doing this for fifteen minutes every morning will change your business. Researchers have discovered people with a morning routine enjoy:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e38% more willpower,\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e36% less stress and anxiety, and\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e42% more focus.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAuthor Bio\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e: \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan\u003eHAMI MAHANI of Wilmington, Delaware, is known locally in the corporate world as a Marketing and Advertising guru.  In 2018, after more than ten years of getting up for a “6AM run” before his 8-5 “job,” he began looking for healthy ways to energize his morning routine. To his surprise, he discovered there was a lack of proper nutrition, recovery, and boost products for daily runners. Additionally, he was unhappy and unfulfilled with his “Marketing” work for companies and brands that didn’t impact people’s lives. He faced a major personal crossroad. Seeing a demand for running-targeted personal nutrition, 6AMRun.com was founded. The initial product was a unique all-in-one formula combining hydration, vitamins, and energy for recovery. In less than three years, it grew to helping one million runners, and generating millions in sales revenue. Mahani targeted his passion for the physical health and wellness industry and turned it into his full-time job.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePublishers\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e: Gatekeeper Press        \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCopyright\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e: 2022 Hami Mahani\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRunning Time\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e01:45:49                                                \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan\u003eISBN\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e: 9781953598769\u003c\/span\u003e\u003c\/p\u003e","brand":"LINDIE","offers":[{"title":"Default Title","offer_id":47324157771927,"sku":"9781953598769","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/9540\/8023\/files\/happyhamster.9781953598769__88297.jpg?v=1773524498"},{"product_id":"shadow-summit","title":"Shadow Summit","description":"\u003cp\u003e\u003cstrong\u003eTitle Synopsis\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAt thirty-three, Jon Chandonnet thought living a vibrant life meant setting goals and working long hours and hard days to make things happen. Living by that credo he accomplished a lot. He earned his master’s from MIT, led teams to develop software to launch startups, ran a couple marathons, and scaled several 14,000-foot California peaks. Jon was well on his way—or so he thought—but he was a ticking time bomb. He’d been diagnosed with multiple sclerosis six years earlier. He ignored it completely and instead pushed himself to extremes. He lived in denial - ignoring his diagnosis in hopes of outrunning the disease.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe run ended and the disease caught up. Jon’s health declined and led him on an eight-year odyssey to understand life’s essential elements and find a way to minimize the impact of the disease. He wanted his health back to create a full life despite the MS. \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDuring the journey, Jon found seven essential elements allowing him to track daily actions and habits in pursuit of the healthiest, most fulfilled, and joyful life possible. He succeeded and realized others could benefit from the knowledge. Jon found a way to simplify life, strip away the chaos, and focus on what matters. \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe result was the 7 VIBRANTs ™ well-being system. A well-being system enabling anyone to create their best life with greater focus, persistence, fulfillment, joy, and ease. Jon combined his software experience with his newfound wisdom and realized humans, like computers, take in inputs all day long. As humans we take in food, process thoughts, emotions, and social interactions to make decisions and choices in reaction to these inputs. The 7 VIBRANTs ™ well-being system helps individuals become more mindful of their inputs to more naturally create the output (life experience) they want.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAuthor Bio\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJon is BA graduate from the University of Richmond with a Master of City Planning from MIT. Jon has gathered several lifetimes of accomplishment and experience in his fifty-three years. Life has thrown many obstacles in his way, but with a positive attitude and a healthy dose of determination, Jon found a way to consistently stay upright on this board riding life’s wave with grace, skill, and humility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCopyright\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: 2013 Jon Chandonnet\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eRunning Time\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: 07:23:31\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: 9798218143688\u003c\/span\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003c\/p\u003e","brand":"LINDIE","offers":[{"title":"Default Title","offer_id":47324160884887,"sku":"9798218143688","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/9540\/8023\/files\/9798218143688__06770.jpg?v=1773524724"},{"product_id":"yoga-song","title":"Yoga Song","description":"\u003cp\u003e\u003cstrong\u003eTitle Synopsis\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYoga Song’s author states the song of yoga is breath which turns ordinary moments into the extraordinary. In 21 vignettes and five original songs, Ormson narrates a journey of self-discovery, sharing knowledge, understanding, and quotations to inspire listeners. Every yoga song unfolds in the yogi, an instrument made of mind, spirit, emotion, energy, and consciousness. In chapters like, “Transforming the Emotional Body,” “Ritual Process and the Yogi’s New Song,” and “Yogatecture: Blueprint of Transformation,” Yoga Song becomes an instrument of mass inspiration in a melody proclaiming to every yogi that their breath is their song, a sacred song and the sound track to their journey of transformation.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAuthor Bio\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGregory Ormson is a registered yoga teacher and the author of \u003c\/span\u003e\u003cem\u003e\u003cspan style=\"font-weight: 400;\"\u003eYoga Song\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-weight: 400;\"\u003e (Rochak Press 2022). He contributes regularly to OM Yoga Magazine and Asana International Yoga Journal. Some of his articles have logged more than 400,000 views and over 7000 shares on social media. Originally from Wisconsin, he received a doctorate at The Chicago Theological Seminary where he studied the healing power of touch in ritual environments. Ormson is a graduate of the University of Wisconsin La Crosse, and Northern Michigan University in Marquette, Michigan. He writes on yoga, motorcycling, music, and other subjects under #motorcyclingyogiG and his website, https:\/\/gregoryormson.com\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCopyright: 2022 Dr. Gregory Ormson\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRunning Time: 02:31:29\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eISBN: 9781959162148\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"LINDIE","offers":[{"title":"Default Title","offer_id":47324160917655,"sku":"9781959162148","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/9540\/8023\/files\/YOGA-SONG_9781959162148__17752.jpg?v=1773524728"},{"product_id":"chelation-natural-miracle-for-protecting-your-heart-and-enhancing-your-health","title":"Chelation - Natural Miracle For Protecting Your Heart and Enhancing Your Health","description":"\u003cp\u003e\u003cstrong\u003eTitle Synopsis\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoronary artery disease has become the No. 1 killer in the U.S., with cancer not far behind. What links these and other common health issues of the day? Often it’s heavy metals like mercury, lead and cadmium that have become inescapable in our modern life. Once these substances get in our bodies, they cause serious damage especially to our arteries and organs. Chelation therapy is an option for protecting the heart and enhancing health by defending against heavy metal toxins and preventing or reversing clogged arteries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCopyright\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: Copyright © 2020 Easy Health Options®\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eRunning Time\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: 02:19:35\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: 9781959162308\u003c\/span\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003c\/p\u003e","brand":"LINDIE","offers":[{"title":"Default Title","offer_id":47324163145879,"sku":"9781959162308","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/9540\/8023\/files\/9781959162308__27061.jpg?v=1773524886"},{"product_id":"belonging-matters","title":"Belonging Matters","description":"\u003cp\u003e\u003cstrong\u003eTitle Synopsis\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBelonging Matters is meant to support the adoption community while creating a conversation with those not directly touched by adoption. The collection addresses the questions:\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e—If you are part of the adoption universe, how do you find identity, family, and community\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e—If someone you know is adopted, how do you understand and support them in their search for identity, family, and belonging\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e—How do we improve the adoption experience to invoke social change that benefits the individual, the family unit, and the communities in which they live?\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis collection is about examining all that makes us unique, and it is about finding meaning and healing from the difficulties we encounter in life.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAuthor Bio\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJulie Ryan McGue is an American writer. She is a domestic adoptee and an identical twin. Her award-winning memoir, Twice a Daughter: A Search for Identity, Family, and Belonging, was released in May 2021. It is about her five-year search to locate birth relatives, family medical history and personal background. In Julie’s weekly blog and monthly column (The Beacher Newspapers), she writes about finding out who you are and where you belong and making sense of it. Her work has appeared in the Story Circle Network Journal, Brevity Nonfiction Blog, Imprint News, Adoption.com, Lifetime Adoption Adoptive Families Blog, Adoption \u0026amp; Beyond, and Severance Magazine. Her personal essays have appeared in several anthologies: Real Women Write: Seeing Through Her Eyes (Story Circle Network), and Art in the Time of Unbearable Crisis (She Writes Press, 2022).\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJulie holds a BA in psychology from Indiana University and an MM in marketing and finance from the Kellogg Graduate School of Business, Northwestern University. She splits her time between northwest Indiana and Sarasota, Florida. She is a past board member for the Midwest Adoption Center, and she currently serves on the board of directors for the Center for American Family Building. Julie’s second memoir (She Writes Press) launches in fall 2024.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunning Time\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: 06:55:55\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: 9781960876546\u003c\/span\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003c\/p\u003e","brand":"LINDIE","offers":[{"title":"Default Title","offer_id":47324164030615,"sku":"9781960876546","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/9540\/8023\/files\/9781960876546__03619.jpg?v=1773524954"},{"product_id":"root-rise-roar","title":"Root, Rise, Roar","description":"\u003cp\u003e\u003cstrong\u003eTitle Synopsis\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFive Years of Therapy in One Book \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePerhaps you have reached a level of success in your career and personal life but don’t feel anything at all - only the persistent nag of being unfulfilled and “numb.” Or maybe you feel held back by trauma or frustrating patterns like overwhelm, procrastination and self-doubt, unable to reach your next level of happiness and success. \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith a lifetime spent in behavioral psychology working with some of the biggest names in the business and 30 years helping thousands of individuals find freedom and transformation in the field of trauma transformation, healthy relationships and resilience, Dawn King is ready to create your next lasting breakthrough. This book is not a surface cure or magic pill - it’s a pathway for real, sustainable change and transformation. Bravely and beautifully, Dawn unravels the knots of emotional pain, reconnects you to your true nature, and invites you to remember or find your voice. Build mental strength, develop emotional fluency and create lasting change for your nervous system. If you’re ready to be who you came on this planet to be, it’s time for you to Root, Rise, and Roar.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAuthor Bio\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e:\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDawn is a Canadian certified addictions counselor, expressive arts therapist, and a certified trauma and first responder therapist as well as an award winning author, singer, and educator. Dawn has trained and taught extensively in ecopsychology and nature-based therapies. Her passion and purpose is in the heart of creating innovative therapy, eliminating destructive generational trauma, and trailblazing experiential programs for lasting change.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDawn believes that humans are extraordinary in their capacity to connect, to cultivate courage, build mental strength, develop emotional fluency, and create lasting change in their relationships while eliminating the shackles of self-doubt, fear, shame and worry. Her practice focuses on encouraging willingness to stay the course, peel off the layers, shed the skin, and grow forward from the pain and embrace the victory.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDawn specializes in helping others with their relationship with themselves and others. In her signature R3 program (Root, Rise, Roar), Dawn helps women and men to heal from the effects of various types of traumas by helping them to find their voice, overcome their fears, and get honest with all the avoidance. As a result, a life of worth and purpose can root and then rise. Dawn delivers extraordinary and lasting results - she is a leading expert on transforming lives and limitations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunning Time\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: 06:12:05\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e: 9781960876539\u003c\/span\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003c\/p\u003e","brand":"LINDIE","offers":[{"title":"Default Title","offer_id":47324164063383,"sku":"9781960876539","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/9540\/8023\/files\/9781960876539__29416.jpg?v=1773524956"},{"product_id":"you-will-see","title":"You Will See","description":"\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eTitle Synopsis\u003c\/strong\u003e: You will see is for anyone walking through a hard season, looking for answers and needing healing. In her book, Sarah tells her story of a mystery illness and how losing significant things in her life gave her the opportunity to see God as undeniably real. Discover with Sarah how God uses challenges and disappointments to take us deeper into our faith. And how paying attention to the way God uniquely speaks to us can embolden our hearts to trust Him in new and radical ways.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCopyright\u003c\/strong\u003e: 2021 by Sarah U. 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As a young woman, Dr. Supatra Tovar was trapped in the frustrating cycle of dieting and disappointment and was determined to break free from the Diet Culture hamster wheel. Combining scientific research with clinical work as a licensed psychologist, registered dietitian, and fitness expert, Dr. Tovar developed a unique approach that has helped her and her clients naturally achieve sustainable health.\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003eNow Dr. Tovar will teach you the steps to eliminate Diet Culture’s negative influence by explaining the science of why diets fail, while providing simple steps to help you achieve a healthy mind-body-soul relationship. By focusing on scientifically proven methods to change your mindset, tune into your body, and eat mindfully, she will help you reshape your relationship with food, heal your mind, and live a diet-free life.\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003eJoin a community of those seeking a healthier way. You will hear transformative stories, work through simple exercises, and gain access to valuable resources including meditation videos, a mindful eating journal, a workbook, and a cookbook—all in support of your journey to a more joyful, balanced, and self-accepting life.\u003c\/p\u003e  \u003cp style=\"font-weight: 400;\"\u003eDr. Tovar earned her doctorate in psychology and has two master’s degrees, including a Master of Science in Nutrition. 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The book provides case studies of examples of patients who have successfully managed difficult and often life-threatening health conditions.\u003c\/p\u003e  \u003cp style=\"font-weight: 400;\"\u003eHe was the President of the Hemophilia Association of New York for more than 20 years, continues to serve on its Board and the Boards of the Hemophilia Services Consortium and LiveOnNY, the New York organ donor network.\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003eHe was born with hemophilia and contracted Hepatitis C from a blood transfusion as a teenager. He later received a liver transplant.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCopyright\u003c\/strong\u003e: 2025 by Edward G. 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Plagued with guilt, Linda loses her sense of purpose, abandons a promising career in psychology, and finds herself in a life she never envisioned—poor, alcoholic, an accidental parent in an unhappy marriage, feeling invisible and alone.\u003cbr\u003e\u003cbr\u003eWhen Linda sees a psychologist, Sam, he helps her recover what she has lost: her sense of self. Feeling truly seen, she falls in love with him and suspects her feelings might be reciprocated but can’t be certain. This ambiguity, mingled with other overwhelming stresses, triggers her descent into a psychotic episode—one that echoes her dreams, Brian’s experience, and Sam’s own phobia. Will Linda follow in her brother’s footsteps, or will this episode prove to be the wake-up call she needs to change course?\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e: Linda Bass grew up in Wisconsin before moving to California, where she earned a BA in psychology from UCLA and an MA in psychology from UC Berkeley. She worked in the workforce development field for thirty years, most recently as the executive director of a regional workforce board in Cambridge, Massachusetts, and also worked as a Crystal Reports designer on a consulting basis. After retiring, she moved to Western Massachusetts, where she spends her time writing and painting, solving puzzles, reading, singing (to herself), enjoying friends and family, and feeling grateful for all of it. She is currently working on a second book.\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003e\u003cspan\u003e         \u003c\/span\u003eHer author website: lindabass.com\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003e\u003cspan\u003e         \u003c\/span\u003eHer art website: lindabassart.com\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eCopyright\u003c\/strong\u003e: 2026 Linda Bass\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eAudiobook Release Date\u003c\/strong\u003e: 2026-01-20\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eOriginal Book Release Date\u003c\/strong\u003e: 2026-01-20\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eRunning Time\u003c\/strong\u003e: 10:10:26\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eTrack Count\u003c\/strong\u003e: 35\u003c\/p\u003e \u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eAudiobook ISBN\u003c\/strong\u003e: 9781965655474\u003c\/p\u003e","brand":"LINDIE","offers":[{"title":"Default Title","offer_id":47324174647447,"sku":"9781965655474","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/9540\/8023\/files\/9781965655474__43493.jpg?v=1773525570"},{"product_id":"fly-my-darling","title":"Fly, My Darling","description":"Title Synopsis: A soulful memoir of desire and a woman’s midlife quest to let go—in jazz and in life.Lisa—a classically trained pianist, wife, and mother—yearns for something she can’t define. After she begins a study of jazz improv with an outspoken, trailblazing musician from the ’70s girl band era, a woman who encourages Lisa to let go musically and emotionally, life takes an unexpected, irrevocable turn. When they become lovers, what began as a desire to learn jazz becomes a lesson in letting go: with music, with an old way of living, and finally with life itself.With rhythmic, imaginative prose, Fly, My Darling explores the resilience of love, the weight of loss, the undeniable pull toward freedom, and the transformation that occurs when a woman finally asks, What do I really want? Based on Richter’s years together with musician and visionary composer Lynda Roth, past and present weave together in this intimate journey of awakened eroticism, exhilarating joy, nearly unbearable grief, and moments of spiritual renewal. And through it all, there is music. Art must always come first, Lisa is reminded. The connection to the beautiful which transcends. It is how we survive. About the Author: In addition to her memoir, Fly, My Darling, Lisa K. Richter is the author of the themed online series, Searching for the Talisman(www.talismanofhappiness.com), a meditation on family, food, the senses, and the Italian language. Her poems, short fiction, and essays have been widely published in literary journals and anthologies. She is a poetry alumna of the Community of Writers, holds an MFA in fiction, earned her BA in mathematics from the University of Virginia, and in 2002 founded a company teaching computer coding to young people. She grew up on the East Coast, lived years in Europe where her daughter and son were born, and now resides in southern California. More on the author can be found at www.lisakrichter.com. Author: Lisa K. Richter Narrator: Cecilia Woloch Publisher: She Writes Press Copyright: 2026 Lisa K. 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